About the Wellness Window

Welcome to Wellness Window, a collaborative effort by Project Transition and NAMI Montgomery County.

This site offers up to date information about the role of wellness in psychiatric recovery.

Each article will feature a new health related topic intended to educate individuals about the importance of overall wellness of mind, body, and spirit.

It is our goal to provide resources for learning about and living a healthy, actualized life. Through this Wellness Window, we offer information pertinent to the body, mind and spirit that will allow others to focus on inner health and outer growth.

We hope you enjoy!

For more information, please contact us.

Information on this Wellness Window is not intended as a substitute for the advice provided by your healthcare professional.

Please consult with a Physician prior to initiating a Wellness Program.